Shifting the Lens

"Our society is much more interested in information than wonder,
in noise rather than silence.
And I feel that we need a lot more wonder and a lot more silence in our lives." 
~ Fred Rogers

Hello, friends!

What a week it has already been!

Time Change. Full Moon. Election Day. I hope you were buckled up for the ride.

Personally? I am THRILLED by the absence of political advertisements! 😉

Sometimes, the cacophony of daily life is a lot. And, it can be difficult to hear our own truth amidst the soundscape.  

Busyness can be fulfilling. Commitments often provide purpose. Connectionis essential to our well-being.

But, how do we find balance for ourselves when life asks a lot from us? Especially when our culture seems to value (admire?) over-working, over-scheduling, and exhaustion. How often do conversations turn into how busy, or how tired, or how stressed, someone is? ​

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Continue reading to learn about JOMO and deepening JOY when we REST 🐸