Michelle Shaw Yoga:  Movement  |  Breath  |  Meditation
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Connection | Kindness | Compassion

2/10/2022

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“Don’t move the way fear makes you move.
Move the way love makes you move.
Move the way joy makes you move.”
~ Osho
Hello, beautiful beings!

Today, I want to talk about the greatest healing energy there is on Earth: LOVE. 

For most of my life, I believed love existed somewhere outside of myself. If I wanted more of it? I had to find ways to get it from someone else. I spent time seeking external validation through people-pleasing and other behaviors that separated me from my True Self. 

When we are disconnected from our highest, best self, then we are not at ease in our own body. This dis-ease in the body? It wants to find a way back to wholeness and wellness. 

I now know that when I experience feelings of love, those are my feelings. The love exists inside of me. It is the most amazing, most powerful energy . . . and, it heals. 

I want to be clear. I view compassion, kindness, empathy, and connection as forms of love, and I believe that all forms of love are healing.

Click here to learn how to tip the scales from fear towards love. 
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    Michelle Shaw:
    A student, and a teacher, who's
    insatiably curious and loves living well. 

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