"Nonresistance is the key to the greatest power in the Universe."
~ Eckhart Tolle
A short note this week. My time and energy are being gobbled up by our construction project. I VERY much look forward to (eventually!) being fully nestled into our new spaces. The good news is, I can really see them now! Tile has been grouted, counters are in, new bedding has been washed.
And, between power outages, bouts of Covid, and additional unavoidable circumstances . . . the project is taking longer than expected. (Words spoken by nearly everyone who has ever built, remodeled, or put on an addition?!) 😅
This extended transition time is serving as a powerful reminder of just how much I value, appreciate, and need homeostasis. Having a place to relax into, a place that is a refuge, is a privilege. It's a privilege that I never want to take for granted.
And, here's the thing. Even when things are a lot more chaotic than normal in our external happenings, there's one place you can always find peace and tranquility . . . within. 🥰
It's incredible to know we all have access to ease, and serenity, and relaxation within our own bodies. I'm so thankful for each and every tool in my robust toolkit that allows me to release stress and return to center. Yoga is definitely not something practiced only on my mat; yoga is the pathway to my place of refuge. ♥️
Not sure where to begin? Join me in 3 letting go breaths:
Got even more letting go to do?
Here's to finding peace within,
~ m ♥️