Nature & Community

"Life gives you plenty of time to do whatever you want to do if you stay in the present moment."
~ Deepak Chopra

Namasté, friends!

For those of us in West Michigan, we are experiencing grey days.

A lot of grey days.

In fact, people are quoting and posting statistics about the amount of sunshine we have seen since the beginning of December. I can't bring myself to share the numbers with you; somehow, reading those scant figures further cements the grey into my brain and my being. 😅

And yet, these grey days are a beautiful reminder of what yoga is all about. Being present in this moment. Open to all that is within and around us. 

As it turns out, even these grey days are abundantly beautiful. I am grateful to live in a place that is full of natural wonder. Lake Michigan is an expansive wilderness, and especially this time of year, it truly can be wild. ​

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For those of us here this time of year? Find out more about how to help yourself through the grey days by clicking here.