Protecting Your Peace
"Please do what you need to do
to protect your peace today."
~ Austin Channing Brown
Did you notice something unusual about this week's post?
Yes! I have the exact same photos as I did last week . . . and that's not how I usually roll. However, my world looks very similar to last week: weather, moods, and energy levels still fluctuating.
Overall, I'm feeling a bit like the daffodils and irises in my yard. At times, experiencing glimpses of vibrant growth, ready to bask in the light. Other times, staying grounded and hunkered down in order to protect myself and consolidate energy.
On Monday, I heard an episode of NPR's Fresh Air featuring Sam Waterston. Mr. Waterston was being interviewed about his decades long success as an actor. However, in answer to the first question, Mr. Waterston spoke at length about how wrong it seemed to be talking about his acting accolades when there's so much happening in the world of far greater import.
This caught my ear because it encapsulated the juxtaposition of daily life for so many of us. Spring is here. Covid restrictions are loosening. Yes, I do have real struggles; but, sometimes, my daily "challenges" include things like: Do I have time for a haircut before my yoga training trip?
And yet, there is so much suffering. There is so much that deserves our energy, our attention, our creativity, and our commitment.
Continue reading here + gain access to a free 5-minute nervous system reset!
Your comment will be posted after it is approved.
Leave a Reply.