“Within yourself is a stillness and a sanctuary
to which you can retreat at any time and be yourself.”
~ Herman Hesse
Please join me:
Joining you in a few deep breaths? Delightful!
Settling into breath. Inviting in stillness.
Simple, right? 🙄🤔
Summers in Saugatuck are busy; I am grateful.
Grateful for the expanded teaching opportunities.
Grateful for the new friendships that are formed.
Grateful I live in a place where people travel for their vacations.
Yes, the busyness is exhilarating and exciting.
However, this same busyness can also be stress-inducing and tiring.
To read more about the POWER of the PAUSE, please click here.