Michelle Shaw Yoga:  Movement  |  Breath  |  Meditation
  • Home
  • Schedule
    • Seva
    • Private
    • Education
    • Workplace
  • About
  • Contact
  • PAUSE
  • Reset

Yes | And

1/27/2022

0 Comments

 
Picture
“Yoga begins with listening.
When we listen, we are giving space to what is.”
~ Richard Freeman
Beautiful souls,

Thank you for meeting me here. I hope this letter brings a measure of comfort and support today.

This week, straight talk about the complexity of life.  
And, one strategy that helps me navigate it all. 

I have so much in my life that brings tremendous joy. And, there are challenges.

Sometimes, the joys and the challenges seem quite separate.

Other times, the joys and challenges are entirely intermingled.

This jumble of energy and emotion can make everything feel messy, or confusing, in my mind and body. 

Through conversation, I realize I am not alone in this. I hear many of my friends talking openly about all they are grateful for. 

These same lovely humans are also expressing their fears, weariness, grief, and their resignation. There's so much beauty in the world. And, there's so much sorrow. So much to worry about, be angry about, be sad about.  

How do we stay steady, let alone remain a source of light, amidst it all?

Let's work on expanding our vision!
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Michelle Shaw:
    A student, and a teacher, who's
    insatiably curious and loves living well. 

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    July 2016

    RSS Feed

Michelle Shaw Yoga


schedule

Seva
Private
Education
Workplace

about

Contact

616.212.7638
  • Home
  • Schedule
    • Seva
    • Private
    • Education
    • Workplace
  • About
  • Contact
  • PAUSE
  • Reset